YOGA-RELAXATION
YOGA-RELAXATION
2023 Spring Term
1 Units
[GW]
Health &Excercise Sci-Rock Cou 046
An activity course which introduces the techniques of performing basic asanas (exercises) and purposeful breathing. Extra emphasis is given to toning the body, using deep muscle isometrics, and concentration in relaxation and better mental attitudes.
Class Schedule
Disclaimer
- This schedule is informational and does not guarantee availability for registration.
- Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
| Section Details | Meeting Details & Topic | Instructor | Syllabus | ||
|---|---|---|---|---|---|
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01-LEC 2016
1 Unit
[GW]
|
01/23 - 05/06 (1) | TuTh 12:00 PM - 12:50 PM |
Emilee Kern
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