LIFETIME WELLNESS AND SELF GROWTH
LIFETIME WELLNESS AND SELF GROWTH
2025 Fall Term
3 Units
[RE]
UW Online Collaborative HE106
A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Instruction in procedures for self-evaluation as well as individualization of exercise prescription for the development of health fitness. A practical, application focused approach will be addressed in this course.
Class Schedule
Disclaimer
- This schedule is informational and does not guarantee availability for registration.
- Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
| Section Details | Meeting Details & Topic | Instructor | Syllabus | ||
|---|---|---|---|---|---|
|
01-LEC 2701
3 Units
[RE]
|
09/02 - 12/12 (1) |
Elizabeth Jozwiak
|
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| ONLINE | |||||
