YOGA - RELAXATION
YOGA - RELAXATION
2025 Fall Term
1 Units
[GW]
Health &Excercise Sci-Rock Cou 146
An activity course which introduces the techniques of performing basic asanas (exercises) and purposeful breathing. Extra emphasis is given to toning the body, using deep muscle isometrics, and concentration in relaxation and better mental attitudes.
Class Schedule
Disclaimer
- This schedule is informational and does not guarantee availability for registration.
- Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
| Section Details | Meeting Details & Topic | Instructor | Syllabus | ||
|---|---|---|---|---|---|
|
01-LEC 2699
1 Unit
[GW]
|
09/02 - 12/06 (1) | MW 11:50 AM - 12:40 PM |
Mica Miller
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