STRENGTH AND CONDITIONING PROGRAM DESIGN
STRENGTH AND CONDITIONING PROGRAM DESIGN
2025 Fall Term
3 Units
Coaching 345
This course will teach students how to develop sport-specific strength and conditioning programs, with a specific emphasis on creation of periodized programs. Students will learn how to manipulate training variables across multi-year training cycles, in order to achieve peak performance in strength, speed, and endurance.
Other Requirements: PREREQ: COACHING 255
Class Schedule
Disclaimer
- This schedule is informational and does not guarantee availability for registration.
- Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
| Section Details | Meeting Details & Topic | Instructor | Syllabus | ||
|---|---|---|---|---|---|
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01-LEC 2914
3 Units
|
09/02 - 12/06 (1) | TuTh 9:30 AM - 10:45 AM |
Joshua Ireland
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