PRINCIPLES OF OLYMPIC WEIGHTLIFTING
PRINCIPLES OF OLYMPIC WEIGHTLIFTING
2023 Spring Term
3 Units
Coaching 342
This course introduces students to the fundamentals of Olympic weightlifting technique and program design. Designed primarily of students' specializing in strength and conditioning, the course explores the theoretical underpinnings of the Olympic weightlifing movements and its uses in athletic preparation and general fitness.
Other Requirements: PREREQ: COACHING 255
Class Schedule
Disclaimer
- This schedule is informational and does not guarantee availability for registration.
- Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
| Section Details | Meeting Details & Topic | Instructor | Syllabus | ||
|---|---|---|---|---|---|
|
01-LEC 1085
3 Units
|
01/23 - 05/06 (1) |
Joshua Ireland
|
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| ONLINE | |||||
