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PRINCIPLES OF OLYMPIC WEIGHTLIFTING

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PRINCIPLES OF OLYMPIC WEIGHTLIFTING

2023 Spring Term

3 Units

Coaching 342

This course introduces students to the fundamentals of Olympic weightlifting technique and program design. Designed primarily of students' specializing in strength and conditioning, the course explores the theoretical underpinnings of the Olympic weightlifing movements and its uses in athletic preparation and general fitness.

Other Requirements: PREREQ: COACHING 255

Class Schedule

Disclaimer

  • This schedule is informational and does not guarantee availability for registration.
  • Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
Section Details Meeting Details & Topic Instructor Syllabus
 
01-LEC 1085
3 Units
01/23 - 05/06 (1)
Joshua Ireland
ONLINE

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