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STRENGTH AND CONDITIONING PROGRAM DESIGN

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STRENGTH AND CONDITIONING PROGRAM DESIGN

2021 Summer Term

3 Units

Coaching 345

This course will teach students how to develop sport-specific strength and conditioning programs, with a specific emphasis on creation of periodized programs. Students will learn how to manipulate training variables across multi-year training cycles, in order to achieve peak performance in strength, speed, and endurance.

Other Requirements: PREREQ: COACHING 255

Class Schedule

Disclaimer

  • This schedule is informational and does not guarantee availability for registration.
  • Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
Section Details Meeting Details & Topic Instructor Syllabus
 
01-LEC 1163
3 Units
06/14 - 07/03 (3W2)
Jason Shurley
WEB BASED

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