Undergraduate Health &Excercise Sci-Rock Cou
Undergraduate Health &Excercise Sci-Rock Cou
2021 Spring Term
Disclaimer
- This course listing is informational and does not guarantee availability for registration.
- Please click through to view the class schedule to see sections offered for your selected term.
- Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
WEIGHT TRAINING
HES 019
Basic Physical Course Open to All Students. These courses develop skills, teach rules, & prepare students for recreational enjoyment.
BENINNING FENCING
HES 032
Basic Physical Course Open to All Students. These courses develop skills, teach rules, & prepare students for recreational enjoyment.
YOGA-RELAXATION
HES 046
Basic Physical Course Open to All Students. These courses develop skills, teach rules, & prepare students for recreational enjoyment.
PRINCIPLES AND INTRODUCTION TO PHYSICAL EDUCATION
HES 204
An overview of health education, physical education, intramurals, athletics & recreation; specialized areas in the various fields & the vocational opportunities offered in each; personal & professional qualifications of a physical educator with emphasis on establishing the role of physical education in society.
PERSONAL HEALTH AND WELLNESS
HES 206
In depth examination of the various aspects of health & wellness. Students will Surv. various aspects of health & wellness which affect both the individual & the community. Topics will look at personal health & wellness throughout the lifespan. Topics include foundations of personal health & wellness, psychological health, stress, Nut., physical activity, weight Mgmt., drug use & abuse, healthy relationships, sexuality, infectious disease, & chronic disease.
NUTRITION AND WEIGHT MANAGEMENT
HES 209
This course will examine the basic principles of Nut., digestion, & metabolism & the effects of these principles on one's diet, weight, fitness level, & overall health. The functions, requirements, & applications of nutrients & Nut.al needs throughout the life cycle will be studied. The course will also include the basic knowledge & application of nutrient recommendations, dietary guidelines, & interrelationships of foods. It will also examine the issues of alternative Nut., food safety, & eating disorders. The course will include personal diet assessment & development of personal health goals.
SOCIAL ASPECTS OF SPORT
HES 217
A course focusing on sport institutions as social organizations & how they function within a culture or society. Emphasis is placed on group structure & membership, as well as group pressure, socialization, stratification, & deviance as they apply to the sport's setting. Significant emphasis is placed on the role of minorities in sports. Selected topics include sport &: educational institutions, socialization, children, deviance, violence & aggression, gender & equity, race & ethnicity, social class, social mobility & stratification, economy, politics, religion, & the media.