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Undergraduate Health &Excercise Sci-Rock Cou

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Undergraduate Health &Excercise Sci-Rock Cou

2019 Fall Term

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1 Units

BENINNING FENCING

Health &Excercise Sci-Rock Cou 032

Basic Physical Course Open to All Students. These courses develop skills, teach rules, & prepare students for recreational enjoyment.


1 Units

YOGA-RELAXATION

Health &Excercise Sci-Rock Cou 046

Basic Physical Course Open to All Students. These courses develop skills, teach rules, & prepare students for recreational enjoyment.


1 Units

CPR

Health &Excercise Sci-Rock Cou 123

Examines the causes & prevention of cardiovascular disease & related illnesses. Recognition of cardiovascular emergencies & first aid procedures for adults, children & infants are fully explored. Proficiency in checking victims, clearing obstructed airways, rescue breathing, CPR & AED will be tested through skill practice. American Red Cross or American Heart Association certification will be earned.


2 Units

FITNESS FOR LIFE

Health &Excercise Sci-Rock Cou 127

A contemporary examination of the effects of lifestyle, wellness, & health promotion on the individual. Instruction in procedures for self evaluation as well as individualization of exercise prescription for the development of fitness. Participation in a planned program of aerobic activity is required.


3 Units

NUTRITION AND WEIGHT MANAGEMENT

Health &Excercise Sci-Rock Cou 209

This course will examine the basic principles of Nut., digestion, & metabolism & the effects of these principles on one's diet, weight, fitness level, & overall health. The functions, requirements, & applications of nutrients & Nut.al needs throughout the life cycle will be studied. The course will also include the basic knowledge & application of nutrient recommendations, dietary guidelines, & interrelationships of foods. It will also examine the issues of alternative Nut., food safety, & eating disorders. The course will include personal diet assessment & development of personal health goals.


3 Units

SOCIAL ASPECTS OF SPORT

Health &Excercise Sci-Rock Cou 217

A course focusing on sport institutions as social organizations & how they function within a culture or society. Emphasis is placed on group structure & membership, as well as group pressure, socialization, stratification, & deviance as they apply to the sport's setting. Significant emphasis is placed on the role of minorities in sports. Selected topics include sport &: educational institutions, socialization, children, deviance, violence & aggression, gender & equity, race & ethnicity, social class, social mobility & stratification, economy, politics, religion, & the media.

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