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ADVANCED TOPICS IN STRENGHT AND CONDITIONING

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ADVANCED TOPICS IN STRENGHT AND CONDITIONING

2015 Fall Term

3 Units

Coaching 341

This course presents advanced strength training and conditioning theory and practice. Designed primarily for students' specilaizing in strength and conditioning, the course explores advanced periodization models and their utilization, mastery and analysis of Olympic lifts, plyometric programming, ergogenic aids (identification, legal implications, nutritional alternatives,) facility design, and special population needs.

Other Requirements: PREREQ: COACHING 255

Class Schedule

Disclaimer

  • This schedule is informational and does not guarantee availability for registration.
  • Sections may be full or not open for registration. Please use WINS if you wish to register for a course.
Section Details Meeting Details & Topic Instructor Syllabus
 
01-LEC 3570
3 Units
09/02 - 12/23 (1) TuTh 9:30 AM - 10:45 AM
Joshua Ireland
WC0183AWC0183A

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