Undergraduate Physical Education General
Undergraduate Physical Education General
2012 Summer Term
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0.5
Units
BEGINNING WEIGHT TRAINING (GP)
PEGNRL 167
A course designed to develop a basic understanding of the use of weights as fundamental techniques and skills and to help the individual set up and understand a good program of training.
1
Units
PERSONAL HEALTH AND FITNESS FOR LIFE (GP)
PEGNRL 192
An activity course which develops students understanding of the importance of a healthy lifestyle, while experiencing the choices available. Students will develop a basic understanding of creating and/or assessing healthy and safe exercise program(s) relative to their goals and needs.