MANAGING STRESS AND BURNOUT IN THE HELPING PROFESSIONS
2015 Fall Term
Social Work 303
This course focuses on recognizing signs of destructive stress and the stages of burnout in the helping professions. Instruction is given in using a number of techniques for coping with stress such as meditation, relaxation training, time management, social support systems, biofeedback, and life planning as they apply to the helping professions.
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