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FUNDAMENTALS OF WEIGHT TRAINING & PHYSICAL FITNESS
FUNDAMENTALS OF WEIGHT TRAINING & PHYSICAL FITNESS
2024 Spring Term
Physical Education Professionl 215
A course designed to develop a general understanding of physical fitness programs and the use of weights as a means of developing strength and physical fitness. The course involves surveying weight training and fitness programs and learning when and where each is used.
Other Requirements: PREREQ: PHYSICAL EDUCATION LICENSE EMPHASIS OR CONSENT OF INSTRUCTOR
Class Schedule
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