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MANAGING STRESS AND BURNOUT IN THE HELPING PROFESSIONS

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MANAGING STRESS AND BURNOUT IN THE HELPING PROFESSIONS

2014 Fall Term

1 Units

Social Work 303

This course focuses on recognizing signs of destructive stress and the stages of burnout in the helping professions. Instruction is given in using a number of techniques for coping with stress such as meditation, relaxation training, time management, social support systems, biofeedback, and life planning as they apply to the helping professions.

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