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ADVANCED STRESS MANAGEMENT

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ADVANCED STRESS MANAGEMENT

2012 Fall Term

3 Units

Social Work 440

The class emphasis is on 1) facilitating stress management in others, 2) coping with "deep" stress susch as trauma and low self-esteem, and 3) alternative avenues for coping such as Tai Chi, yoga, art therapy, and meditation. This course is appropriate for anyone in the helping professions.

Other Requirements: PREREQ: HEALTHED 362/562 OR SOCWORK 303 OR CONSENT OF INSTRUCTOR

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